UdefendU is a leading self-defense trainer providing courses in personal safety, awareness, health and fitness. We are revolutionising the way personal safety and self defence is delivered; we work with modern techniques and skills that are tailored to ensure every service we provide is both appropriate and relevant for our clients and participants. The core objective of our services is the de-escalation of violent or aggressive situations, reducing/removing the need to intervene with physical action.

We cover a range of aspects including Self Awareness, Personal Safety, Safety in the Home & Outdoors, Handling Aggression, Identifying risk situations and providing all participants with practical techniques for use in a variety situations; This maintains a far higher level of safety than 'physical' or 'combat' self defence.

We focus on personal empowerment and the acquisition of basic safety/defence skills; our seminars provide people with the knowledge to lead and safe and successful life, and the confidence to make a change in their life. You don't need any martial arts experience to attend our seminars, in fact our courses are tailored to suit everyday people. We aim to provide the tools that could realistically one day save their lives, or the lives of their loved ones. We believe that everyone should hold the personal skills to protect themselves, to lead a safe and confident life; these skills are becoming more and more vital in our society today.

Please do contact us for any further information on our services or for advice on how we can best help you protect your members.

Yours in Safety,

Luke Pollard